Honey Gardens makes some of my favorite products... and they send out really informative newsletters that I look forward to reading every month. I recommend the Blueberry Rejuvination Tonic, Propolis Spray and absolutely the honey... the honey paired with Traditional Medicinals Organic Throat Coat. I definitely recommend trying to find a similar product if anyone local has a tea business but this really helps. Brewing tea according to directions is really important. Throat coat has ingredients that will only melt in super boiling water. Let it steep covered for about fifteen minutes. Then uncover it and after about 5 or 10 more minutes put in a little bit of honey. When raw honey is heated it looses a lot of its health benefits so tea must be cooled off. If you know me, you know how obsessed I am with helping out the honey bees, so buy raw honey from your local farmer! You can sneak it into more food that you cook than you'd think.
what are your favorite folk remedies for the cold and flu season?
what are your favorite folk remedies for the cold and flu season?